We have a dream that everyone can reverse the time to have vigorous health and attractive body shape like when we were young.

We want to see our friends from high school who took years off from training can get back on track and run 10km just like before.

We want to see our sister who used to be popular but, after having 2 kids, didn’t have time for herself can get into shape and feel great again.

We want to see our aunt who had suffered back pain can go back to dance with ease just like in her 70s.

We believe everyone has things they want to do but sometimes their bodies just don’t allow them, whether it’s due to overworking without taking care of themselves, raising kids, being injured, getting older, or just having no clue how to start.

Of course everyone knows the benefits of doing exercises and leading a healthy life but sometimes the hardest part is to start it.

Once you have decided to make a change and head to the gym, you might end up being perplexed by many weird-looking machines or even intimidated by the fitness classes that look so intense. 

If you feel that way, you are not alone. And that’s the reason why we started Playground…

When we created Playground, we had a very clear vision in mind that we want to help people who work in office jobs or other modern jobs which require a lot of sitting or repetitive movements. Thus all of our trainings are designed for this purpose.

• We have assessment system providing information about your level of fitness. We can recommend you the right program or guide you where to start to suit your strength and goal.
• If you have any injuries, limitations or other personal concerns, you can consult with our physical therapist or doctor (if needed) so that we can design a corrective program for you.
• We have a variety of classes with different levels of difficulties and benefits. You can choose the one that suits your needs.
• Almost all of our classes are in small groups so coaches can focus on everybody for better results.
• If you want to work out on your own, please feel free to do so. Whenever you need help, our coaches will be there without any pushy sales.
• Everyone has their own work and life schedule, so we have a variety of pricing plans and packages to make sure your time spent here will be worthwhile.
• We have a system to track your progress, allowing you to clearly see your improvement. If the workout plan does not bring about the results you need, we can help you identify the problem and adjust the program based on the data collected.

These are just some parts of our plan to constantly improve the gym and help you achieve your goal as much as we can. We believe wholeheartedly that strong body is the foundation of all the success you can get. It plays a crucial role in giving you both longevity and energy to do things you love. We must get stronger and healthier as we age to be prepared for new life experiences waiting ahead.

Our gym serves to be your “Playground” for practicing your body to be ready for any challenges and live the life you want.

Come to have fun, sweat, scream and start the journey to achieve strong body with us here at Playground.